Items for your sexual STAMINA
Eat cucumber daily.
Eat carrots
Eat sweet bananas
Dried grandnut.
Eat fresh tiggar nut on daily basis.
Take soyamilk with pap daily. Take peak milk dail
Avoided drinking sugary wines
Avoid daily intake of hot drink, it affect you immune system and affect the production of fertile spermatozoa needed for you fertilization to take place
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